panca domenicale:

50 kg
https://youtu.be/VE4lR5zPyfQ
60 kg
https://youtu.be/T9VCRmHFRRE
70 kg
https://youtu.be/cyfHljCydpU
tentativo fallito di PR ( 84 kg ) GRRRRRRRRRRRRRRRRRR che nervoso!!!!!
https://youtu.be/aScw3bAVx5o