Di ritorno in palestra dopo il weekend lungo in Scozia

BW 81.4

Allenamento
- Squat 2x5x80kg https://www.youtube.com/watch?v=9Oz3SUNldj0
- Stacco 2x5x97.5kg https://www.youtube.com/watch?v=ikL6n70sfmo
- Panca 2x5x60kg
- Military press 2x5x30kg
- Lat machine 2x5x47.5kg