86,6kg
Stacco fino al ginocchio 8×5@107kg
https://vimeo.com/217728576
Panca stretta 5×4@55kg
https://vimeo.com/217728622
Iperestensioni 4×10
Bicipiti 5×8
Buonanotte,
Morgante
86,6kg
Stacco fino al ginocchio 8×5@107kg
https://vimeo.com/217728576
Panca stretta 5×4@55kg
https://vimeo.com/217728622
Iperestensioni 4×10
Bicipiti 5×8
Buonanotte,
Morgante
WE MUST LIFT
Segnalibri