Simple Protein Pancakes

What you’re gonna need:

1 scoop protein powder (look for a low/no carb & low/no sugar version)
1/2 cup liquid egg whites
1/4 teaspoon cinnamon (optional)
Pam or non-stick cooking spray
Peanut or Almond butter (optional)

Spray pan with non-stick spray & turn the heat on high. While the pan is heating up, put all the ingredients in a shaker cup and shake well. By the time you’re done, the pan should be nice and hot. Pour the ingredients on and give it about 2-3 minutes & flip.
*I like smearing a tablespoon of peanut butter or almond butter on top and some sugarfree pancake syrup! Enjoy!

Te la giro perché mi piace parecchio, soprattutto con le proteine 0 carbo ai frutti di bosco