Serge Nubret

[Eastern boy]

o my god...
the greatest Bodybuilders of every time writes on an Italian forum?

I don't succeed in expressing what I have within in so few lines... for me to talk to her has always been a dream, and this desire of mine now comes true. I have read what is on his account in the web, I have as his photos in how much for me she expresses the physical perfection.

I take advantage of his presence to ask her a thing: how does he train athletes natural? I would like to use his system but I would not bear so long trainings. set, reps, rest between set, session x week... and so on.....

Thanks in advance Serge.