Serge Nubret

[Corvette]

Yes that's truth about when and why the body builder of the years 70/80 passed. But I think that most the body builders of now are lazy, they don(t want to suffered anymore. It is like a farm of chicken who want to grow chicken like tha old time? Not enough profit, so it is the same in body building, Money dirty everything, and more money will take over more Body building will have nothing about a sport, it is about the same in every sport, look about cyclist.

Serge

I agree with you. I am big fan of 80's body building. I think commercial gyms are the worst place to grow newbie bodybuilders and lack of equipment is the main problem. I made a lot of phone calls to find out a cool place to train myself.
Power rack is the best stuff to improve squat, bench and deadlift. I do a lot of squat, pin pulls on it.

[ungeheuer]

Yes, I think that a lot of people who have a gym are only businness man and not so appassionated to this sport..so newbie learn wrong notice about how to grow..and for many people drugs seems to be the only way. That's the reason why we write on this forum. We believe that natural bodybuilding it's a "possible" thing.

So, can you tell some things on your life, now you go to the gym??
What you think about arnold and his political career??

Friday 8th december here in Italy we could see Mr.Olympia 2006 in TV. What you think about jay cutler and Ronnie??

Thank you a lot!!

[Eastern boy]

o my god...
the greatest Bodybuilders of every time writes on an Italian forum?

I don't succeed in expressing what I have within in so few lines... for me to talk to her has always been a dream, and this desire of mine now comes true. I have read what is on his account in the web, I have as his photos in how much for me she expresses the physical perfection.

I take advantage of his presence to ask her a thing: how does he train athletes natural? I would like to use his system but I would not bear so long trainings. set, reps, rest between set, session x week... and so on.....

Thanks in advance Serge.

[dafs]

Mr. Nubret on an italian forum? This is a fantastic event. Your (I can? ) body were an art work, perfect lines and a fantastic proportion. You are a living legend. Compliment.

ps. excuse me for my imperfect english

[serge nubret]

Sono Paolo, l'amico italiano e collaboratore di Serge. Serge mi dice che ha il pc rotto e sabato ne acquisterà uno nuovo per poter rispondere ai suoi fans italiani, e mi chiede di scrivere ed avvisarvi nel suo topic !

DETTO, FATTO !!!

[heerokeem]

Vai serge basta entrare in siti loschi sennò crasha il pc eheh!!

Massimo rispetto ovviamente eheheh

[serge nubret]

The SERGE NUBRET MUSCLE AWARDS 2007 is officially open and divised in the following categories

BEGINNERS
FITNESS FEMALE
FIGURE FEMALE
FEMALE FITNESS: 35 YRS+
MALE FITNESS
MALE BODYBUILDING
MALE BODYBUILDING: 50 YRS+

This contest is free for all SERGE NUBRET CLUB MEMBERS and many prizes will be awarded to the winners. Each winner of the seven categories wins a trip to Guadeloupe and more interesting prizes will be announced later as the contest progresses. This contest is international and we count on everyone to support their forums.

FOR MORE INFORMATION about the contest and how to compete by category, we invite you to visit at the following link, where you will find all the rules: http://www.sergenubret.com/muscleawards

To multiply your chances to be placed in this contest, you can ask your familly members, friends, training partners to participate! All finalist athletes will meet in Paris for the GRAND FINAL which will take place December 7, 2007. Everyone, competitors and noncompetitors alike, are all invited to attend this event which will become a great INTERNATIONAL FITNESS EVENT EVERY YEAR.

IMPORTANT :
Even those who do not have a computer and/or are not familiar with the internet are able to compete! You can help them by printing out the forms from our Muscle Awards Site and giving them to your training friends. As an internet experienced friend, you can help him/her or them; print and fill out the pages in which they can mail/send in their photos (or you can download them for them) for the forum which you belong. See my site : www.sergenubret.com/muscleawards for details.

The philosophy of this contest :

To use our greatest form of communication--INTERNET--to put together all the bodybuilders in the world by uniting all bodybuilding and fitness websites: www.planetemuscle.com , www.bodybuilding.com , www.ironage.us , www.getbig.com , www.musculardevelopment.com , www.milossarcev.com , www.musclexxl.com , www.onewayfitness.it , www.bbhomepage.com , www.uk-muscle.com , www.musclemayhem.com , www.body-building.ru , www.bbszene.de , www.muscletalk.co.uk etc. In this way we abolish borders--no need to travel any more to begin to compete! The first part of the selection will be online where every member of all of the different forums will be able to participate with voting (no more limiting the number of participation or competitors).That is exactly what the "SERGE NUBRET MUSCLE AWARDS 2007" is looking for: a new way to compete open to everyone all over the world whatever their age, fitness level and totally independent of any existing federations.

This Internet Competition will give you international status including publicity on over 25 forums who are taking part in this event representing over two million members (resulting in billions of visits in one year) who will see your photos and hear about your website and its members!

Forums which participate actively with the most quality and quantity of athletes will receive special prizes. And because of the SERGE NUBRET MUSCLE AWARDS all these forums will see their members increase and have a more active traffic by supporting their competitors. Every competitor can show their progress by updating and changing their old pictures to new ones as they progress during the year. Competitors will be able to compare themselves at any time to other competitors as well online. Friendships can be possible between competitors, over the geographic borders, by affinity or mutual interests. Outside of competition, our ambition is to create and enable friendships and relations between athletes all over the world.

We would love for you to join us and participate! We look forward to hearing your input.
Do not hesitate to ask us any questions. It will our pleasure to answer them.

NUBRET's TEAM

[serge nubret]

The first 50 people who register to compete for the Muscle Awards Contest and the first 50 who register as Serge Nubret voting members receive a free CD of 1500 original pictures of SERGE NUBRET.

Remember...all competitors can update their photos during the course of the year as many times as they like so their fans can get to know them and their progress during the course of the year.