28-07-2019 - Domenica

Rifaccio un DE di Panca

UPPER BODY - DE

PANCA - REC 60''
8 x 3 x 74kg + 8 chains (106kg)

3 x 60kg + 12 chains (108kg)
5 x 60kg + 10 chains
7 x 60kg + 8 chains
8 x 60kg + 6 chains
9 x 60kg + 4 chains
10 x 60kg + 2 chains
12 x 60kg