Wo del 01/10

Panca stretta MAV
30x5x2
40x5
45x5
50x5
55x5
60x5
60x3x3

Stacco MAV
30x5 (RDL)
38x5 (RDL)
50x5
55x5
60x5
65x5
70x5
75x5
80x5
80x3x3

Rematore manubrio
26x8x2

Pulley basso
100x8
80x10

Push down corda SS Curl cavi
15x10x3

Addominali vari
10x3