Wo del 17/09

Panca MAV
30x5x2
40x5
45x5
50x5
55x5
60x5
65x5
65x3x3

Stacco MAV
30x5 (RDL)
38x5 (RDL)
50x5
55x5
60x5
65x5
70x5
70x3x3

Trazioni prone
0x3x6

Push down cavi
25x8
20x10
15x12
10x15

Scrollate manubrio
26x8
22x10
18x12