Hi Mr Nubret, for many bodybuilder the change of era in the bodybuilding was the 1983, when the pound of bodybuilder start to grow, but wasnt a really change the new intensive traing of Mike Metzender and after, this training influence until the Dorian Yates reign ?When he was started trainig, Joe Weider was stopped trainig ?In the 50's was huge in the 70's had lost more poud.Whose your bodybuilder/friends he do a workout recently with you ?