Serge Nubret

[serge nubret]

Dear Serge, how are you ?

We're very proud to host you. Please tell us your actual conditions, and any little helps you could give to us (i.e. type of Work Out, planning, tips for alimentation, hint for hypertrophy or strenght or pumping).

Where you are writing from ? US ? Or from other part ?

How are you old now ?

It's a very pleasure to write to a "big" man who gave a huge contribution to the BB world. Please, send us all your enormous experience...

Hi Tattoos
It is a pleasure for me to post here, my good freind Paolo, told me about this forum, and I hope that I will be able to post at least once every day.
I just start training again after a stop of 3 years. I was in Italy last monday, in APIRO to see my other good freind Rudy PANATTA.

Serge