panca piana
5x60 2 fermi
5x70 2 fermi
5x80
4x85kg
2x5x82.5kg
1x90
1x95kg
5x75kg
60"

stacco sumo
5x100 regular
5x120
5x130
5x5x145kg 60"

affondi bilanciere
3x10x50kg 60"

foam roller, stretching