W10D2
stacco 4x3 175
https://youtube.com/shorts/uroB_PzAP...GsrIrplLax1HRt
floor press medi81cm
https://youtube.com/shorts/ODl1uWGK0...RShF4XOOYyx3Rs
W10D3
bike erg 17km in 45'
Master Olympia
Ciclo di Massa
W10D2
stacco 4x3 175
https://youtube.com/shorts/uroB_PzAP...GsrIrplLax1HRt
floor press medi81cm
https://youtube.com/shorts/ODl1uWGK0...RShF4XOOYyx3Rs
W10D3
bike erg 17km in 45'
Permessi di Scrittura
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Segnalibri