W29D4
Squat HBNS 4x4 125
https://youtube.com/shorts/utxjaLKKP...biMMS-0RRl3PcD
Panca 10x7 77,5
https://youtube.com/shorts/r-fo0T3SX...N1ejO8C7tj58Y4
floor press mignoli81cm 4x8 80
floor french press 4x12 10