W15D2
ssb pin squat scarpa piatta 2x5 135
https://www.youtube.com/shorts/8aZJe3nYWVw
stacco regular deificit 4x5 150
https://www.youtube.com/shorts/zohdstg0Zzo
floor press medi81cm d4" s4" 6x5 100
https://www.youtube.com/shorts/bbP4oxYyuxI
W15D2
ssb pin squat scarpa piatta 2x5 135
https://www.youtube.com/shorts/8aZJe3nYWVw
stacco regular deificit 4x5 150
https://www.youtube.com/shorts/zohdstg0Zzo
floor press medi81cm d4" s4" 6x5 100
https://www.youtube.com/shorts/bbP4oxYyuxI
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