W1D4(settimana scorsa)
Front squat 100x6x6
https://youtube.com/shorts/43XEsd5PYJ0?feature=share
Stacco regular 130x6x6
https://youtube.com/shorts/ZlwbwNeBQg0?feature=share
Pamca inclinata mignoli81cm 80x6x6

Inviato dal mio 2201116SG utilizzando Tapatalk