28/03/22
Squat kg 104 8x5s
https://youtube.com/shorts/W2d6_Vy16ts?feature=share

https://youtube.com/shorts/CUUsCr-AkP4?feature=share
Panca kg 74 5x5

Alzate manubri kg 14 10x3s
Good morning kg 60 10x3s
Addominali

Inviato dal mio LM-X540 utilizzando Tapatalk