22/03/22
Squat kg 100 8x5s
https://youtube.com/shorts/hLxHcgnoE0I?feature=share
https://youtube.com/shorts/ADtGsZnEyPA?feature=share
Panca kg 74 5x5
https://youtube.com/shorts/h-aGDGe6HLM?feature=share
https://youtube.com/shorts/wj2J1jCqdTo?feature=share
Military press
Good morning kg 60 10x3s
Addominali

Inviato dal mio LM-X540 utilizzando Tapatalk