19/01/22
Squat kg 80 10x5s

https://youtube.com/shorts/XiFpT0ES3TA?feature=share
https://youtube.com/shorts/6LSefN9CYIY?feature=share
Panca kg 72 5x5
https://youtube.com/shorts/Jh7FCs6ZEIk?feature=share
Tricipiti
Addominali

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