03/09/21

Squat kg 70 10x5s
Panca kg 66 5x5
https://youtube.com/shorts/7MDU5262zy0?feature=share

https://youtube.com/shorts/yg3yys2W3-w?feature=share
Military press kg 34 6x6
Hip trust kg 60 10x4s

Inviato dal mio LM-X540 utilizzando Tapatalk