29/09/19
Stacchi 3*3 kg 112+ 3s*2 kg 122 (95%)
https://youtu.be/LWRR1LNvQDo
https://youtu.be/V2_Jp4Cbmdk

https://youtu.be/ygwLT5_o7Xs
Rematore bilanciere 5 x5 kg 52
Rematore manubrio 3 x12 kg 14

Polpacci
Military Press 5*5 kg 30

Inviato dal mio HARRY utilizzando Tapatalk