83,6kg (pesato prima dell'allenamento quindi poco confrontabile)

Box squat 6×6@55kg

https://vimeo.com/207159591

Panca inclinata 5×4@50kg

https://vimeo.com/207160791

Stacco 6×8@93kg

https://vimeo.com/207160839

Bicipiti 5×10

Buona serata,
Morgante