Squat
2x5x65
2x5x75
2x5x85
1x90
1x95
Panca
2x3x60
2x3x65
2x3x70
1x75
1x80
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Mr Italia
In Stretching
Squat
2x5x65
2x5x75
2x5x85
1x90
1x95
Panca
2x3x60
2x3x65
2x3x70
1x75
1x80
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Stacchi da terra
10x3x100
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Panca
10x5x65
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Squat
5x5x70
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Panca
5x60
5x65
10x2x72.5
Stacchi da terra
10x2x105
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Military press
5x4x42
Panca
5x60
5x65
5x70
3x72.5
2x75
5x1x77.5
Passeggiata col cane 15'
cane cercatore di funghi...niente da fare, il bassotto ama le lunghe distanze e i boschi impervi.
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Squat
5x70
5x75
5x80
5x85
3x3x85
Passeggiata col cane 25'
cane giocoso
Panca
5x60
8x5x67.5
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Permessi di Scrittura
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