Stacchi da terra
2x5x80
2x5x90
3x3x100
Stacchi da terra
2x5x80
2x5x90
3x3x100
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Panca
3x5x60
3x5x65
3x5x70
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Military press
5x3x42
Passeggiata col cane 15'
cane introspettivo
sto lavorando troppo...
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Squat
2x5x65
2x5x75
2x5x85
1x90
1x95
Panca
2x3x60
2x3x65
2x3x70
1x75
1x80
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Stacchi da terra
10x3x100
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Panca
10x5x65
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Squat
5x5x70
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Segnalibri