Military press
5x5x38
oggi poca energia, fisica e mentale
.jpg)
Mr Italia
In Stretching
Military press
5x5x38
oggi poca energia, fisica e mentale
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Squat
10x5x80
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Panca
8x5x65
Passeggiata col cane 40'
cane trainante e referendario
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Stacchi da terra
10x3x90
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Dopo qualche giorni di assenza dal diario, ma non dalla ghisa, rieccomi.
Passeggiata con cane 40'
cane indagatore e misterioso
Panca
5x60
10x5x67.5
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Squat
10x5x70
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Stacchi da terra
5x80
3x90
3x100
2x105
4x2x110
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Ieri
Military press
5-4-4-4-4x42
Panca
2x3x60
2x3x67.5
2x3x75
Passeggiata col cane 15'
cane autunnale
Oggi
Corsa 50'
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Squat
3x5x65
3x5x75
3x5x85
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Panca
3x5x60
3x5x65
5-3-3x70
Passeggiata col cane 15'
cane intimista
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Stacchi da terra
2x5x80
2x5x90
3x3x100
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Panca
3x5x60
3x5x65
3x5x70
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Military press
5x3x42
Passeggiata col cane 15'
cane introspettivo
sto lavorando troppo...
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Squat
2x5x65
2x5x75
2x5x85
1x90
1x95
Panca
2x3x60
2x3x65
2x3x70
1x75
1x80
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Mr Italia
In Stretching
Stacchi da terra
10x3x100
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Permessi di Scrittura
Segnalibri