Panca
8x2x70
Panca
8x2x70
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Squat
6x65
5x75
3x85
2x2x90
3x85
5x75
6x65
Panca
5x60
3x70
1x80
0x85 alzata fallita
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Stacchi da terra
6x75
5x85
4x95
2x3x100
3x1x105
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Squat
5x72.5
3x82.5
1x92.5
Panca
7x50
6x60
4x67.5
2x3x70
3x2x72.5
3x1x75
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Panca
3x60
3x62.5
3x65
3x67.5
3x70
5x2x70
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Passeggiata col cane 20'
cane un po' distratto
Squat
4x65
4x70
4x75
4x80
4x85
3x2x85
Panca
7x50
6x57.5
5x65
2x3x70
3x1x75
2x3x70
5x65
6x57.5
7x50
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Passeggiata col cane 20'
cane discontinuo
Squat
5x2x85
Panca
5x60
3x70
1x77.5
Do not go gentle into that good night.
Rage, rage against the dying of the light.
Segnalibri