19/12/2011

squat regular
48kgx6
88kgx6
108kgx3

squat regular140kgx1+boxsquatx5

box squat 150kg x 6

squat regular140kgx1+box squatx5

squat regular140kgx6 parallele

box squat140kg x 6

squat regular140kgx1+box squatx5


squat regular
108kgx6
88kgx6

front squat 80kgx1+box front squatx5
front squat 80kgx1+box front squatx5
front squat 80kgx1+box front squatx5
front squat 80kgx1+box front squatx5
front squat 90kgx1+box front squatx5