Citazione Originariamente Scritto da Dr. Jonny Bowden Visualizza Messaggio
For years we nutritionists have been using a low-tech shorthand for insulin resistance: a 40 inch or greater waist for men, a 35 inch or greater waist for women. If your waist measures that high, you can safely bet the family farm that you've got insulin resistance and may be headed for some serious trouble down the road.