Proteine Per La Notte

[lukenadal]

Cosa siamo una banca dati con tutte le marche di proteine e le tabelle nutritive?
Devi dirci tu come sono composte.
Comunque quoto quello che ti hanno detto, caseina per il pre nanna e whey per post w.o e a colazione.
Ciao

[nonick-cr]

non è che ci volesse einstein è dall'età della preistoria che si sa.

TABELLE NUTRIZIONALI

ISOBOLIC
Amount Per Serving:

Calories: 220
Total Fat: 2.5g
Carbohydrates: 4g
Sugar: 1g
Sucralose: 55mg
Protein: 45g

Ingredients:
IsoBolic Advanced Protein Matrix (Cross-Flow Micro-Filtrated Whey Protein Isolate, Micellar Casein, Egg Isolate (Egg Albumin), Whet Protein Concentrate), CLA, Bromazym, Flaxseed Powder, Sucralose, Natural and Artificial Flavors.

EVOPRO
Amount Per Serving % Daily Value*

Calories 140
Calories From Fat 25
Total Fat 3g 5%
Saturated Fat .5g 3%
Cholesterol 5mg 1%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 3%
Sugars 0g
Protein 26g 52%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 150mg 15%
Iron 0mg 0%
Phosphorus 80mg 8%
Magnesium 20mg 5%
Sodium 90mg 4%
Potassium 135mg 4%

* Percentage Daily Values are based on a 2,000 calorie diet.

Ingredients
EvoPro™(Micellar Alpha And Beta Caseins And Caseinates, Whey Protein Isolate, (Rich In Alpha Lactalbumin, Beta Lactoglobulin, Glycomacropeptides, Lactoferrin, Lactoperoxidase), Milk Protein Isolate, L-Glutamine, Glutamine Peptides (Wheat Protein Hydrolysate), Colostrum Extract, Taurine), Lean-Lipids™ (Trans Fat Free Lipid Complex Consisting Of Canola Oil, Sunflower Oil And/Or Safflower Oil, MCT's), Cocoa Powder, Natural And Artificial Flavors, Maltodextrin, Cellulose Gum, Xanthan Gum, Carrageenan, Acesulfame Potassium, Sucralose, Soy Lecithin

Allergen Statement: This Product Contains Ingredients Derived From Milk, Soy And Wheat.

[nonick-cr]

up

[nonick-cr]

ogni up mi sento un kilo di massa in piu'

[nonick-cr]

altro up altro kilo