Se ho visto bene:
I. squat 405 Lbs. = 184 Kg.
II. squat 495 Lbs. = 225 Kg.
III. squat 565 Lbs. = 256 Kg.
I. panca 405 Lbs. = 184 Kg.
Larry Scott
Ciclo di Massa
Se ho visto bene:
I. squat 405 Lbs. = 184 Kg.
II. squat 495 Lbs. = 225 Kg.
III. squat 565 Lbs. = 256 Kg.
I. panca 405 Lbs. = 184 Kg.
When the last rep is over, when the last weight hits the floor I think how far I've come and how far I have yet to go.
Yeah, this battle is over, but the war has just begun.
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