Integratore per ossido Nitrico...

[Kostasmg]

Figurati, Erika... è stato un piacere... Cmq ne vale la pena di provarlo...

[merck]

"Oltretutto ho anche chiesto se in soggetti sani un'integrazione del genere poteva causare una sovraproduzione di NO e se poteva avere controindicazioni.....La risposta è stata "Nessuna controindicazione...."....voi sapete di più in merito???? "

pensavo fosse questo il punto cruciale...

cmq buona integrazione !!!

[merck]

a proposito visto che si parlava di mancanza di trial clinici e volevi conoscere se ci sono studi in merito:

Why shouldn’t everybody take arginine?

In theory, all this is promising, but arginine’s benefits are uncertain and its long-term safety unknown. Briefly boosting nitric oxide may not actually benefit people with cardiovascular disease, let alone those hoping to avoid it. And no one really knows what large doses of this isolated amino acid do in the body over the long haul. Increased amounts of isolated amino acids can create imbalances with other amino acids and thus have adverse effects. Increased nitric oxide might be dangerous for people with certain medical conditions, such as kidney failure or cancer. And no one knows what’s the right dose or when it should be taken.

If you have cardiovascular problems: You should be under a doctor’s supervision; there are proven drugs that can help. Don’t take arginine without talking to your doctor about it. Just because it is sold as a dietary supplement doesn’t make it safe. By the way, cardio-protective drugs such as statins and ACE inhibitors increase nitric oxide availability.


There are safer ways to boost nitric oxide and keep blood vessels healthy than popping pills. A heart-healthy diet goes a long way. Nuts contain some arginine, as do dairy products, poultry, and fish. The B vitamin folate (in leafy greens and multivitamins), oats, red wine, dark chocolate, and the omega-3 fats in fish also seem to raise nitric oxide and/or generally help maintain good blood-vessel health. Don’t smoke. And walk briskly, run, swim, or cycle regularly. Researchers have found that exercise helps protect aging blood vessels, making them function as well as those of younger people, probably by restoring nitric oxide production.

se fai un giro su pubmed dall'università puoi andare a vedere studi e pubblicazioni sulla L-arginina, può essere utile per la tua tesi.

ps: questa è l'ultima cosa che ti posto, anche perchè poi sembra che io abbia qualcosa contro di te o che ti voglia criticare; ho solo cercato di esprimere la mia opinione