Serge Nubret

[serge nubret]

I can't believe that! Welcome to our forum, Mr. Nubret!
Just a stupid question What's your best bench, squat and deadlift?

Bench press = 225 kg
Squat = 250 kg
Deadlif ???????? I don't know

Serge

[Corvette]

Bench press = 225 kg
Squat = 250 kg
Deadlif ???????? I don't know

Serge

Cool!! Massive bench and massive squat Mr. Nubret!! My best squat is 200 kg with only a belt and i have been training for a very short time. My body is built to squat but my upper part is not so good.
What do you think about overhead pressing? I am a big fan on it. I can't bench press very well because my left bones (omero) was broken due to an accident. So i can only do overhead pressing and a lot of squat.