- panca bil 4/6/6/8, 74/70/70/64
- panca inclinata man. 6/6/5, 26/25/25
- curl bil sz. 4/6/6/8, 35/32.5/32.5/30
- hammer curl 6/8/10, 12/11/10
Mr Italia
In Warm-Up
- panca bil 4/6/6/8, 74/70/70/64
- panca inclinata man. 6/6/5, 26/25/25
- curl bil sz. 4/6/6/8, 35/32.5/32.5/30
- hammer curl 6/8/10, 12/11/10
Permessi di Scrittura
Rispondi Citando
Segnalibri