• panca piana bil. 4/6/6/8, 76/72/72/70
  • panca inclinata man. 4/6/6/6, 26/25/25/23
  • croci 2x8x16
  • curl bil sz. 4/6/6/8, 42.5/40/40/35
  • hammer curl 4x6, 16/14/14/14
  • Addome