W2D2
stacco 6x6 132
https://youtube.com/shorts/8JWZrKecg...7negHw8Lj1945y
panca mignoli81cm board 5cm 5x5 90
https://youtube.com/shorts/IFPT1crDO...BgNlBnxp9gf3N6
trazioni 4x8
squat bulgaro 5x5 2x16