W1D3
squat mav5 60x5 100x5 120x5 140x5 160x5
https://youtube.com/shorts/H70J7-Ajm...KekggYhOXcoABd
panca mav5 40x5 60x5 80x5 100x5 110x5
https://youtube.com/shorts/tI806s1ok...cMcfFspfg8idEy
stacco regular 3x5 140