W1D3
Squat corpetto largo mav4 210kg
https://youtube.com/shorts/_PCfqfmcI...CWvbmGPk9OdEk4
panca maglia larga mav4 155kg
https://youtube.com/shorts/pCgsWcTdm...ogzxWGqAy_IeA9
Stacco corpetto largo blocco basso mav4 210lg
https://youtube.com/shorts/p-8tMaGCM...K6AaHg3uE3gdPa