26/02/22
Panca kg 57 9x5s
https://youtube.com/shorts/ADkoru-mQz8?feature=share
Squat kg 90x5 100x5 104x5x3s
https://youtube.com/shorts/SAApcFfQ8jw?feature=share

Trazioni zavorra kg 15 5x5

Inviato dal mio LM-X540 utilizzando Tapatalk