21/07/21
Squat kg 116 3x8s
https://youtube.com/shorts/hh4PVgClcao?feature=share
https://youtube.com/shorts/9xLteFzQ1pU?feature=share
Panca inclinata kg 52 8x5s
Rematore bilancere kg 52 10x4s
Polpacci


Inviato dal mio LM-X540 utilizzando Tapatalk