io inizio a sentirmi in crisi d'astinenza da competizione

17.3 @forma

squat 70.5 110.4 150.3 180.3 200.4.5
panca 70.5 100.4 120.3 135.3 145.3.2 155.2.2 165.1.2 170singolina!!! 160.2
stacco 60.5 100.4 140.3 180.3 200.5.3 200.7
military press 60.5.2 75.5.2 85.3


17.4

front 60.5.2 100.4 120.3 140.3.4
panca 60.5 100.4 120.3 140.4.5
dips bw.6.2 +20.6.2 +40.5.2 +20.6
rematore 6.5