WO
abs SS iperestensioni 2x10
rem bil 45° 2x10x20; 2x6x50; 4 x 4 x 80kg; 1x6x50kg
rem bil presa prona larga 4x6x50kg
lat machine prona 5x10
shrugs 5x5x90kg
curl bil 7x10
polpacci
WO
abs SS iperestensioni 2x10
rem bil 45° 2x10x20; 2x6x50; 4 x 4 x 80kg; 1x6x50kg
rem bil presa prona larga 4x6x50kg
lat machine prona 5x10
shrugs 5x5x90kg
curl bil 7x10
polpacci
Segnalibri