- panca bil 4/6/6/8, 70/60/60/56
- panca inclinata man. 6/8/10, 25/23/21
- curl bil sz. 4/6/6/8, 30/27.5/27.5/25
- hammer curl 6/8/10, 12/11/10
Mr Italia
In Warm-Up
- panca bil 4/6/6/8, 70/60/60/56
- panca inclinata man. 6/8/10, 25/23/21
- curl bil sz. 4/6/6/8, 30/27.5/27.5/25
- hammer curl 6/8/10, 12/11/10
Permessi di Scrittura
Rispondi Citando
Segnalibri