• panca piana bil. 4/5/6/7, 76/74/74/70
  • panca inclinata man. 4/6/6/6, 30/26/26/25
  • curl bil sz. 4/6/6/8, 42.5/40/40/37.5
  • hammer curl 4x6, 16/16/14/14
  • Addome