Became taller ?

[damnationz]

Hi , I'm trying to became taller , do yoou have any advice for some exercises to do or some product to take for reach that objective .
thank you very much.

[tattoos]

How old are you, dear damnationz ?

I think that there are no exercise or product (legal or illegal) that could you help in this way.

Weigth exercises would you bring a noticeable bone density, but not a more height. Sorry.

Just a question. Why in english ?

It's clear, anyway, that we don't bear talking about illegal product...

[Boromir]

Hi , I'm trying to became taller , do yoou have any advice for some exercises to do or some product to take for reach that objective .
thank you very much.

Right, why in English? Especially because it's wrong to say "take for reach". The correct form is "take TO reach" or - if you really want to use the preposition FOR - "take for the purpose to reach"

[biggym]

ai dont tinc det iz possibl tu ric det obgectiv.

Stupid mode off

Hi guy,i think that there is nothing to do in this way...

[Sfondry]

After a lengthy search I found that there is no proven easy way to
grow taller. Especially not with simple stretches or pills. There
are several exercise programs that claim to straighten your posture
and give a "taller appearance". The most popular of these is
Stott-Pilates Exercises.

There are two proven medical procedures that can increase your height,
Human Growth Hormone Replacement and Limb Lengthening Surgery.
Unfortunately both can have negative side effects.


_Limb Lengthening surgery_

The surgery was originally used to help correct deformities (i/e:
severe asymmetry in the limbs) but has recently been used to increse
the height of "Little People" (dwarves and people born with
achondroplasia). Though this procedure is controversial within the LP
community, it can be viewed as a "necessary" medical procedure,
whereas yours would be for vanity and not covered by surgery. I don't
think you'd be able to find an ethical surgeon to perform the
operation, even if you could afford it.

It's probably much more than you're willing to go through since it
takes several years, and the potential complications include:
bending/twisting of the bone at the site where it is cut, nerve
damage, and paralysis of the limb.


_Human Growth Hormone Replacement_

In the US Human Growth Hormone is available by prescription only for
regimented treatment; any place that is offering it for sale over
the counter is either operating illegally or selling something else.
Some foreign countries such as Mexico sell it without prescription.
Be warned however, HGH will not just make you taller, it will make you
bigger all around. It was recently implicated in the Major League
Baseball streoids scandal.

Human Growth Hormone will make you taller, but not safely so.

It sounds like your best bet is the aforementioned Stotts Pilate
Exercises. Information about Pilates is included in the useful links
section of this answer.

If nothing works, don't worry. If you are only 18 there is still a
chance that you will grow taller.

hope this information sufficiently answers your question.














Useful Links


International Center for Limb Lengthening
http://www.mcllr.com/

A _Detroit News_ article about limb lengthening surgery
http://detnews.com/2001/health/0108/01/a05-256978.htm

Recent Sports Illustrated story on steroid and HGH abuse in baseball
http://sportsillustrated.cnn.com/si_...port/steroids/

FAQs from US organizations that practice Stotts/Pilates
http://www.iowastottpilates.com/stottpilates.htm
http://www.thefitmindandbody.com/faq.html
http://www.studiolotus.com/

Articles about Human Growth Hormone Replacement
http://neurosurgery.mgh.harvard.edu/e-f-944.htm
http://www.usdoctor.com/hgh.htm



Sites Used


International Center for Limb Lengthening
http://www.mcllr.com/

Little People of America, Inc
http://www.lpaonline.org/